Postpartum Care
A doula is a nonjudgemental person who can give a family physical, emotional and informational support during their transition into parenthood.
Services include
Complimentary 1 hour meet and greet
4 hour in home sessions up to 6 months after birth
Physical and emotional support
Baby care education and support
Support in feeding choices
Light housework
Preparing simple and nutritious meals
Overnight support
feeding and attachment centered infant sleep educator and consultant
Sibling care
Referrals to other professionals as needed
Phone and text support
Plus much more
Sessions
Upon deciding to work together we will create a care plan for you and your family. Ideally, I'd like to have at least one prenatal session to get organized for the postpartum period.
4 hour minimum
3 sessions recommended
1 prenatal session to create postpartum plan
2 sessions within the first 2 weeks of welcoming baby home
Postpartum care can starts within 24-48 hours after birth. The postpartum period, the fourth trimester, are the first 12 weeks after giving birth. Please reach out wherever you are in your postpartum journey to discuss support options. Upon meeting we will create a postpartum plan just for you.